L-Theanine and MicroActive® Melatonin work the same night, so most people notice a calmer mind and an easier time falling asleep right away. Magnesium glycinate and ashwagandha build over time, with full benefits at 6 to 8 weeks of nightly use. Give Recharge a full 8 weeks before you judge your results.

Morning grogginess usually comes from high-dose melatonin. Many gummies pack 5 to 10 mg in an instant-release form. Recharge uses 2 mg of MicroActive® Melatonin, which releases gradually through the night instead of spiking all at once.

Yes. Recharge is made for nightly use and is non-habit-forming. Studies of extended-release melatonin have followed nightly use for up to 6 months without signs of tolerance or withdrawal.

Take 2 capsules with water 30 to 60 minutes before bed. That window gives L-Theanine time to kick in while you wind down. On nights you need extra support, you can take up to 4 capsules.

Yes. Flowstate powers your sessions, and Recharge helps you shut down after them. Flowstate contains extended-release caffeine, so take your last serving at least 8 hours before bed so it doesn't work against Recharge.

Recharge is for adults 18 and older. Talk to your doctor first if you're pregnant or breastfeeding, have a thyroid or autoimmune condition, take prescription medication (especially sedatives, blood pressure, or thyroid medication), or have surgery scheduled. Don't drive or operate machinery after taking Recharge.

Domestic U.S. orders typically arrive within 3-6 days. International orders vary by country, 3-21 days. Sample orders typically arrive within 7-10 days.

You'll receive a tracking number in the confirmation email sent to the address provided at checkout. Sample orders don't have tracking numbers.

Yes! Different international shipping options are available at checkout. Any import fees are the responsibility of the customer.

Free shipping on all U.S. subscription orders, U.S. orders over $100, Canada & Mexico over $150, and international orders over $200. Expedited options available at checkout.

Dietary supplements aren't regulated by the FDA like pharmaceuticals. As our own manufacturer, we uphold strict standards in research, development, and production.

Yes! All Neuroptima products are gluten-free and dairy-free. Specific allergen info is on each product's label.

We manufacture our own products — research, development, and production all happen at our facility in Iowa, USA.

Yes! We conduct rigorous in-house and third-party testing on all products to ensure the highest purity, potency, and safety of each batch.

If your order hasn't shipped yet, we can cancel and refund it. If it has already shipped, you may be responsible for return shipping costs.

Yes, as long as the flavor is in stock. Contact us before your next renewal to request a change.

Yes, you can pause, skip, cancel, or modify your subscription anytime through your account page.

Yes! Subscribe to any product at checkout for 15% off each recurring order, free shipping, and exclusive perks.